Just Heal Bro – Healing Mental Health in Men

Dr. Toy hosts celebrated television and film actor Lamman Rucker (Greenleaf, Meet the Browns, The Temptations) to discuss black men’s mental health. Lamman breaks down the stigma, silent suffering, and rigid hyper-masculinity that bars men from processing vulnerability. He details his national work with Dr. Jay Barnett on the ‘Just Heal Bro’ tour—advocating for the normalization of therapy, the emotional restructuring of manhood, and innovative clinical concepts like barber shop wellness lounges.