Healing Overflow with Dr. Toy – Repairing Brokenness

The core philosophy of a classroom outside the classroom and the danger of rushing recovery.

About this episode

In this foundational debut episode of her series, Dr. Toy introduces the core philosophy behind her ‘classroom outside the classroom’ talk show. Reviewing Sean Glover’s clinical article How to Recover When Life Crushes You, she warns against rushing out of psychological injuries too quickly. Using the metaphor of a catastrophic car wreck, she urges viewers to give themselves permission to ‘stay down’ during acute distress to safely triage emotional blockages instead of forcing a superficial bounce-back.

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Hosted by

Dr. Toya Jones

Licensed Therapist, College Professor, Momma, and Wife